Feeling disheartened, bored or lost? You’re not alone. During midlife and Perimenopause women often experience a sense of dissatisfaction which can affect mood. During this stage of life, lots of changes are occurring in our bodies, yes, but also in our minds as we adapt to these changes and in our lives. Often our childrenContinue reading “The best is yet to come…”
Tag Archives: personal values
Working out what matters
So often in life our compass of motivation is directed by fear not joy. This is because of the way we tick and our “safety first” brain. So as we’re moving forward in life we might not be navigating our way towards what we want or what matters, rather we might be moving away fromContinue reading “Working out what matters”
Sea change 