It’s been a year since I officially stopped working in a career spanning my entire adult life. If you’re new here, I came to a point in my life where I felt I needed a break, as I was feeling exhausted, emotional, confused and a bit lost. The last year has given me the chanceContinue reading “One year later…”
Tag Archives: personal goals
Little things series….achieving your goals
During Perimenopause our bodies and minds can change so much and it forces us to look at our habits, health and mental health. It is an opportunity to identify what’s not working anymore and what other new things could benefit and nourish us. You might have an idea of something you’d like to change orContinue reading “Little things series….achieving your goals”
Working out what matters
So often in life our compass of motivation is directed by fear not joy. This is because of the way we tick and our “safety first” brain. So as we’re moving forward in life we might not be navigating our way towards what we want or what matters, rather we might be moving away fromContinue reading “Working out what matters”
Sea change 