There are two sides to this; the obvious one being that I am a Clinical Psychologist and so tend to look at things through a certain lens and attempt to develop a better understanding. That lens is a scientific, evidence based lens that looks at biopsychosocial factors that contribute to a situation or issue. It’sContinue reading “The psychology of the Perimenopause”
Tag Archives: brain fog
Coping with brain fog and Perimenopause
My other half calls fog pea soup. He’s a lifeboat man and they know fog. Finding their way slowly, guided only by prior knowledge of and faith in their surroundings, their instrument readings and their team. Searching patiently and keeping moving forward is the only option. Accepting the weather and not fighting against it. PerhapsContinue reading “Coping with brain fog and Perimenopause”
I’ve lost myself where did I go?
Think about it, if you grew up in the UK and many other western societies, when you leave school you’re just expected to know what to do next. Of course you don’t so you maybe choose the subject that you were good at at school and do some further study in that. Or you chooseContinue reading “I’ve lost myself where did I go?”
Sea change 